Weigh In record (no journal entry) for 15 February 2024
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2002 kcal
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Fat: 103.06g | Prot: 80.73g | Carbs: 184.37g.
Breakfast: Weihenstephan Butter, Brunch Natur, Fol Epi Classic Hauchfein, REWE Mehrkorn Brötchen, Gut & Günstig Fettarme H-Milch 1,5% Fett, Filterkaffee, Dulano Luftgetrockneter Landschinken, Weihenstephan Butter, Burger Knäckebrot Sesam, Senseo Guten Morgen Kaffee. Lunch: Tofu Natur, ASIA Sesamöl, Chi Wan Kokosmilch , Mischgemüse, Reis (Gekocht). Dinner: Ergüllü Aioli Creme Pikant, Fol Epi Classic Hauchfein, Kamps Kürbiskernbrot. Snacks/Other: Vom Land Imkerhonig , Gut & Günstig Fettarme H-Milch 1,5% Fett, Storck Nimm2 Lachgummi, Milbona Griechischer Joghurt 10%. more...
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Gaining 0.1 kg a Week
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Biggiwi25's Weight History
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