Weigh In record (no journal entry) for 15 February 2024
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68.8 kg
Lost so far: 51.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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918 kcal
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Fat: 42.30g | Prot: 49.64g | Carbs: 90.71g.
Breakfast: Gekochtes Ei, DM Bio Ahornsirup Grad A, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Zitronensaft, Alpro Not Milk 1,8%. Lunch: ALDI SPORTS Protein Riegel, Tamara Datteln Deglet Nour. Snacks/Other: Döbbe Laugenkissen Tomate Mozzarella . more...
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Gaining 1.4 kg a Week
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LilaZeiten's Weight History
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