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Day 2
Yesterday wasn't too bad. I made Mashed Cauliflower which turned out good and the coconut chicken did also. I woke up this morning not so stiff which is always a bonus. I am feeling dizzy though and some ear pain, fatigue. Breakfast was also good this morning! I also had a slight headache all day and my poor hubby had a migraine last night.
View Diet Calendar, 10 November 2015:
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1385 kcal
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Fat: 59.56g | Prot: 138.24g | Carbs: 69.36g.
Breakfast: Vita Coco 100% Pure Coconut Water (11.1 oz), Bob's Red Mill Unsweetened Shredded Coconut, Simple Truth Black Chia Seeds, Vanilla Extract, Trader Joe's Himalayan Pink Salt Crystals, Silk Pure Coconut Coconut Milk - Original, Raspberries. Lunch: Chives, Earth Balance Mindful Mayo, Cauliflower, Green String Beans, Rotisserie Chicken. Dinner: Texas Roadhouse Seasoned Rice, Texas Roadhouse Sirloin Steak (8 oz), Logan's Roadhouse Steamed Broccoli, Texas Roadhouse House Salad. Snacks/Other: Herbal Tea. more...
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3462 kcal
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Exercise:
Housework - 2 hours, Washing Dishes - 20 minutes, Self Care: getting dressed, using bathroom, feeding dogs, getting meals packed, brushing teeth and hair, etc. - 1 hour and 30 minutes, Watching TV/Computer - 5 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 10 minutes, Driving - 3 hours, Desk Work - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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