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View Diet Calendar, 15 February 2024:
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1988 kcal
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Fat: 42.63g | Prot: 163.79g | Carbs: 234.42g.
Breakfast: MuscleMeds Carnivor, Quaker Oatmeal, 허브 티. Lunch: 흑닭 한입 닭가슴살 탄두리, 흑닭 흑닭 닭가슴살 닭갈비 볶음밥 . Dinner: 쿠캣 구운단호박, CJ 고메 크리스피 핫도그, 계란말이, 소고기 스테이크 (살코기만 섭취). Snacks/Other: MuscleMeds Carnivor, 롤케이크. more...
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