Weigh In record (no journal entry) for 14 February 2024
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89.3 kg
Lost so far: 15.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1207 kcal
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Fat: 39.83g | Prot: 76.88g | Carbs: 131.16g.
Breakfast: Жареное Яйцо. Lunch: Адреналин Раш Энергетик, Куриный Бульон, Куриные Бедра. Dinner: Rich Апельсиновый Сок , Shirataki Вермишель Ширатаки, Гребешки (Вареные или на Пару). Snacks/Other: Помело. more...
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Gaining 0.2 kg a Week
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giftifri's Weight History
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