amuletts's Journal, 13 Feb 24


View Diet Calendar, 13 February 2024:
1396 kcal Fat: 50.23g | Prot: 46.31g | Carbs: 179.76g.   Breakfast: Smooth Peanut Butter, The Grower's Harvest Porridge Oats, Bananas, Flax Seeds. Lunch: Smooth Peanut Butter, The Grower's Harvest Porridge Oats, Bananas, Flax Seeds. Dinner: Tesco Free from Red Pesto, Tesco Wholewheat Spaghetti, Quorn Mince, La Doria Ratatouille, Cathedral City Mature Cheddar Cheese, Dry Spaghetti. Snacks/Other: Tago Wafer Rolls with Cocoa Cream, Crips Quavers. more...

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