amuletts's Journal, 26 Jan 24


View Diet Calendar, 26 January 2024:
1256 kcal Fat: 60.49g | Prot: 71.51g | Carbs: 104.50g.   Breakfast: Smooth Peanut Butter, The Grower's Harvest Porridge Oats, Bananas, Flax Seeds. Lunch: Tesco Mushrooms, Vegetable Oil, Tomatoes, Asda Chosen By You Hash Browns, Mackerel. Dinner: Cheddar Cheese (Reduced Fat) , Tesco Mushrooms, Tesco Medium Eggs, Specially Selected Cherry Tomatoes, Tesco Sultanas, Tesco Romaine Lettuce Hearts, Tesco Carrot, Tesco Cashew Nuts, Asda Celery Sticks, Asda Gala Apple, Tesco Cucumber. Snacks/Other: Tesco Seafood Sticks, Crips Quavers. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amuletts's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.