Roli02's Journal, 14 Feb 24

Gemüsepfanne in Tomatensauce mit Naturreis und Ei :-))

View Diet Calendar, 14 February 2024:
794 kcal Fat: 13.76g | Prot: 52.47g | Carbs: 118.84g.   Lunch: Hütthaler Farmerschinken, Clever Tomaten, Kornspitz. Dinner: Shan'shi Sojasauce, Zwiebeln, Naturreis (Gekocht), SPAR Bio-Karotten, Knorr Klare Suppe, Paprika, Tomatensoße (Konserviert), Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), S-Budget Champignons, Shan'shi Asiatisches Wokgemüse, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Ei. more...
3311 kcal Exercise: Shopping - 20 minutes, Working - 9 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Cooking - 1 hour, Sitting - 1 hour, Sleeping - 5 hours and 55 minutes, Walking (slow) - 3/kph - 3 hours, Standing - 3 hours. more...

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schaut lecker aus 😋 
14 Feb 24 by member: Doris z.

     
 

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