Weigh In record (no journal entry) for 14 February 2024
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154.8 kg
Lost so far: 4.0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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575 kcal
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Fat: 12.50g | Prot: 35.50g | Carbs: 87.50g.
Lunch: Nerds Gummy Clusters, Daisy 4% Small Curd Cottage Cheese. more...
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Losing 8.9 kg a Week
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Danosthebodybuilder17's Weight History
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