Weigh In record (no journal entry) for 14 February 2024
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116.8 kg
Lost so far: 26.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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727 kcal
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Fat: 37.33g | Prot: 26.93g | Carbs: 73.32g.
Breakfast: Pfanner Ice Tea Pfirsich , Weizenbrötchen, Weißbrot, Sucuk, Spiegelei. Snacks/Other: Em-Eukal Honig, Dattel. more...
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Gaining 8.4 kg a Week
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deny4403's Weight History
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