olsste's Journal, 14 Feb 24

Coconut yogurt macadamia and raspberries.
Trying the high fat low carb diet for now

View Diet Calendar, 14 February 2024:
1882 kcal Fat: 97.09g | Prot: 91.64g | Carbs: 156.59g.   Breakfast: Macadamia Nuts , Raspberries , Cocos Organic. Lunch: Tiptree Manuka Active 10+ Honey, Finn Crisp Original Thin Sourdough Rye Crispbread, Duck Liver Pate Findlater, Latte Coffee, Biomel Natural Coconut, Tesco Cherry Tomatoes, Asda Avocado, John West Tuna Steak in Brine, Packed Salad. Dinner: Molasses , Lee Kum Kee Chilli Garlic Sauce, KTC Ginger & Garlic Paste, Tesco Lamb Steaks, Olive Oil , Sainsbury's Onion, Kfc Plum Tomatoes , Morrisons White Potatoes, Smailie hapukapsas. Snacks/Other: Lays Margarita. more...
2363 kcal Exercise: Garmin - 24 hours. more...

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