NosureImthereyet's Journal, 14 Feb 24

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Weigh In record (no journal entry) for 14 February 2024

69.6 kg Lost so far: 3.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2024:

563 kcal

Fat: 19.72g | Prot: 22.08g | Carbs: 73.29g. Breakfast: Egg, Prairie Berries Saskatoon Berries, White Bread. Dinner: Pizza with Meat and Vegetables. more...

2337 kcal

Exercise: Resting - 12 hours and 50 minutes, Sleeping - 6 hours, Driving - 3 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 2 hours. more...

Losing 6.4 kg a Week

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NosureImthereyet's Journal, 14 Feb 24

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NosureImthereyet's Weight History