Weigh In record (no journal entry) for 14 February 2024
|
77 kg
Lost so far: 0.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
508 kcal
|
Fat: 19.30g | Prot: 28.10g | Carbs: 55.83g.
Breakfast: Lactima Сыр с Зеленью, Novus Биток Курячий , Цархліб Хлеб, Roshen Зефир Классический, Премия Сыр Гауда 48%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milavista60's Weight History
|