Weigh In record (no journal entry) for 14 February 2024
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52.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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404 kcal
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Fat: 6.13g | Prot: 9.24g | Carbs: 84.61g.
Breakfast: Пирожок с Капустой, Кофе с Молоком. Lunch: Апельсин, Блинчики. Dinner: Апельсин. more...
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Losing 3.5 kg a Week
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барсик тв's Weight History
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