Weigh In record (no journal entry) for 10 November 2015
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130 kg
Lost so far: 16.6 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1552 kcal
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Fat: 34.16g | Prot: 51.46g | Carbs: 244.97g.
Breakfast: Gummibärchen, Rispentomaten, Grafschafter Roggenvollkornbrot (56g), Salatgurke, GutBio Vegetarische Streichcreme Linse-Kokos. Lunch: Möhren, Zwiebeln, Hokkaido Kürbis, Sellerie, Porree, Ingwer, Lemar Klare Gemüsebrühe, Kartoffeln, Aldi Hühnerfrikassee. Snacks/Other: Basic Sonnenblumenkerne, Wiesgart Apfelsaft Klar, Mixxed Up Energy Drink Light, Milbona Fruchtjoghurt Ananas 0,1%, Freshona Cornichons. more...
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Gaining 4.2 kg a Week
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Aelisa37's Weight History
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