Weigh In record (no journal entry) for 14 February 2024
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95.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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509 kcal
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Fat: 21.52g | Prot: 14.30g | Carbs: 65.04g.
Breakfast: Спартак Шоколад Горький 72%, Белый Город Молоко 2,5%, Пицца Домашняя. Dinner: Картофель Отварной. more...
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Gaining 2.8 kg a Week
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pups777555's Weight History
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