Weigh In record (no journal entry) for 14 February 2024
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1228 kcal
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Fat: 46.85g | Prot: 41.08g | Carbs: 163.42g.
Breakfast: Яичница, Слабое Кофе с Сахаром, Карат Сыр Творожный Violette Сливочный, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Мистраль Рис Жасмин Отварной, Свиные Фрикадельки. Snacks/Other: Nestle Maxiduo. more...
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Losing 0.0 kg a Week
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alen_dem_s's Weight History
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