Weigh In record (no journal entry) for 14 February 2024
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72.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1432 kcal
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Fat: 91.20g | Prot: 57.39g | Carbs: 91.09g.
Breakfast: 7 Морей Морская Капуста, Сваренное Вкрутую Яйцо, Соседи Колбаса из Филе Цыплят , Помидоры, Халва. Lunch: Санта Бремор Атлантик Фиш Лосось, Хлебцы Молодцы Хлебцы Молодцы, Суп Куриный с Вермишелью. Snacks/Other: Mr. Djemius Rocky Muffin. more...
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Losing 0.9 kg a Week
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novayanastasiya's Weight History
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