Weigh In record (no journal entry) for 14 February 2024
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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215 kcal
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Fat: 5.37g | Prot: 8.70g | Carbs: 30.80g.
Breakfast: S-Budget Haferflocken, Activia Cerealien. more...
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Losing 0.7 kg a Week
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blub1990's Weight History
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