Weigh In record (no journal entry) for 14 February 2024
|
68.6 kg
Lost so far: 51.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1424 kcal
|
Fat: 60.22g | Prot: 56.20g | Carbs: 174.71g.
Breakfast: DM Bio Ahornsirup Grad C, Trader Joe's Walnusskerne, Lactowell Joghurt Mild, Alpro Not Milk 1,8%, Zitronensaft. Lunch: DM Sportness Eiweiß 60% Caramel-Toffee-Crisp, Chiquita Banane, Möhren, Kohlrabi. Snacks/Other: Leibniz Vollkornkeks mit Vollmilchschokolade, Edeka Butter Croissants. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilaZeiten's Weight History
|