Weigh In record (no journal entry) for 14 February 2024
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77.2 kg
Lost so far: 1.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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974 kcal
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Fat: 30.36g | Prot: 63.34g | Carbs: 118.34g.
Breakfast: Веселый Молочник Сметана 15%, Банан, Запеканка творожная мамина. Lunch: Куриные Голени с Кожей, Kong Манго Сушёное, Щи с Курицей. more...
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Losing 1.4 kg a Week
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Настюшка958's Weight History
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