Weigh In record (no journal entry) for 14 February 2024
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85.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1299 kcal
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Fat: 66.62g | Prot: 54.47g | Carbs: 125.63g.
Breakfast: Цукаты, Сметана 15%, President Творог 9%. Lunch: Капуста Тушеная. Snacks/Other: Чурчхела, Молком Сыр Чечил , Пудинг. more...
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Losing 4.9 kg a Week
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margo851541's Weight History
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