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Mothers Finest
Journal
10 Nov 15
Mothers Finest's Journal, 10 Nov 15
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Weigh In record (no journal entry) for 10 November 2015
77.7 kg
Lost so far:
0.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2015:
1014 kcal
Fat: 49.84g | Prot: 38.52g | Carbs: 98.49g.
Breakfast:
Fettreduzierter Milchkaffee.
Lunch:
Lidl Salat Mexicana, Schafskäse.
Dinner:
Lidl Salat Mexicana, Pizza Margherita, Schafskäse.
Snacks/Other:
American Style Chocolate Chips Cookies.
more...
2254 kcal
Exercise:
Desk Work - 7 hours, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Mothers Finest's Weight History
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