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salah ukurrrr😅
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1346 kcal
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Fat: 49.93g | Prot: 69.19g | Carbs: 123.86g.
Breakfast: Tomat Merah, Chia Seed, Air Lemon, Madu, Cedea Crab Stick, MEG Keju Slice, Telur, Greenco Jamur Enoki. Lunch: Sohun, Jagung, Sawi Putih, Mercon Merah Putih Oseng Mercon Cakalang, Nasi Putih. Dinner: Udang, Telur, Wortel, Kecambah, Tahu Coklat. Snacks/Other: Soyjoy Almond & Chocolate, The Harvest Chocolate De Ville. more...
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Gaining 0.2 kg a Week
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syahabsyie24's Weight History
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