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Heading lower!
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110.4 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1167 kcal
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Fat: 39.75g | Prot: 55.74g | Carbs: 146.77g.
Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, Martin's Sandwich Potato Rolls, Roast Beef. more...
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3913 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Driving - 1 hour, Watching TV/Computer - 6 hours, Desk Work - 6 hours, Resting - 2 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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fatdarcy's Weight History
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