Weigh In record (no journal entry) for 13 February 2024
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87.9 kg
Lost so far: 14.5 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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935 kcal
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Fat: 33.72g | Prot: 47.38g | Carbs: 108.00g.
Breakfast: Çokça Etsiz Çiğ Köfte Dürüm. Lunch: Veggy Tofu, Tomatoes. Dinner: Lettuce, Olive Oil , Yayla Haşlanmış Fasulye , Zucchini , Komagene Çiğ Köfte. Snacks/Other: Cucumber (with Peel) . more...
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Gaining 2.1 kg a Week
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healthiebee's Weight History
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