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dang, it flashed 169.8 then went back to 170. maybe tomorrow!
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77.1 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1263 kcal
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Fat: 72.82g | Prot: 133.50g | Carbs: 31.46g.
Breakfast: Philadelphia Original Cream Cheese, L'oven Fresh Keto Friendly Bagels, Optimum Nutrition Amino Energy, Member's Mark Naturally Hickory Smoked Bacon. Dinner: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Chicken Wing (Skin Eaten). Snacks/Other: Great Value Queso Blanco Cheese Dip, Kroger Pork Rinds, Core Power Elite Chocolate Protein Shake, Quest Protein Chips BBQ. more...
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Losing 1.3 kg a Week
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BlushBabe's Weight History
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