Weigh In record (no journal entry) for 13 February 2024
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62.4 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1190 kcal
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Fat: 56.49g | Prot: 49.02g | Carbs: 122.94g.
Breakfast: Белая Береза Пломбир, Гурман Шаурма с Курицей, Кофе. more...
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Losing 0.7 kg a Week
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куська2021's Weight History
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