Weigh In record (no journal entry) for 13 February 2024
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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211 kcal
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Fat: 13.00g | Prot: 7.00g | Carbs: 16.47g.
Breakfast: Зеленый Чай, Кухня на Районе Котлета с Картофельным Пюре. more...
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Gaining 1.1 kg a Week
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