Weigh In record (no journal entry) for 13 February 2024
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84.1 kg
Lost so far: 10.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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864 kcal
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Fat: 66.25g | Prot: 38.82g | Carbs: 27.78g.
Breakfast: Orion Choco Pie Original, Красная Цена Кешью Жареный, Liebendorf Тертый Сыр Голландский, Коптильный Двор Бекон, Яйцо, Простоквашино Сливки 10%. more...
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Losing 7.7 kg a Week
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egarminak's Weight History
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