Weigh In record (no journal entry) for 13 February 2024
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93.6 kg
Lost so far: 16.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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561 kcal
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Fat: 39.69g | Prot: 22.99g | Carbs: 28.04g.
Breakfast: Белый Город Молоко 2,5%, Здравник Цикорий Растворимый, Вареное Яйцо, Сливочное Масло, Ваш Хлеб Хлеб Шведский , Ежедень Продукт Плавленый с Сыром. more...
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Losing 4.2 kg a Week
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bogan4ikova.j52016's Weight History
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