Weigh In record (no journal entry) for 09 November 2015
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84.5 kg
Lost so far: 21.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1005 kcal
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Fat: 48.59g | Prot: 81.43g | Carbs: 56.96g.
Breakfast: Sobrecoxa de Frango (Pele Não Consumida), Tomates, Halls Bala Halls, Sobrecoxa de Frango (Pele Não Consumida), Leite Integral, Sanduíche de Presunto e Queijo com Manteiga e Alface. more...
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Gaining 0.6 kg a Week
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SunsooKim's Weight History
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