Samjlopez's Journal, 09 Nov 15

Well back down to 184lbs. now just have to maintain the weight .

83.5 kg Lost so far: 27.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 3.2 kg a Week

Comments

Nice job!

09 Nov 15 by member: jmb3450

Good for you!

09 Nov 15 by member: HCB

Way to go , it's hard work but pays off Happy for you

09 Nov 15 by member: Char60


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Samjlopez's Weight History