Weigh In record (no journal entry) for 13 February 2024
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77.4 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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201 kcal
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Fat: 8.75g | Prot: 9.66g | Carbs: 21.03g.
Breakfast: Whole Milk, Noodles. more...
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Gaining 2.1 kg a Week
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aurangzebw's Weight History
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