Weigh In record (no journal entry) for 13 February 2024
|
116.7 kg
Lost so far: 1.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
355 kcal
|
Fat: 12.16g | Prot: 14.60g | Carbs: 50.08g.
Breakfast: Бабушкина Крынка Молоко 1,5%, Гречка Отварная. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|