Weigh In record (no journal entry) for 13 February 2024
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74 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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2046 kcal
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Fat: 86.85g | Prot: 72.75g | Carbs: 231.69g.
Breakfast: Nuts About Nature Maapähkinävoi Smooth, Keiju Merisuola, Vaasan Ruispalat Ohut Herkku, Nutrilett Suklaapirtelö. Lunch: Saarioinen Riisipuuro, Lihapyörykät (Naudanliha). Dinner: Pirkka Meetvursti, Perunamuusi (Valmistettu Voista ja Täysmaidosta). Snacks/Other: Valio Oddlygood Barista Salted Caramel , Mandariini, Sokeri, Karl Fazer Maitosuklaa. more...
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Losing 5.6 kg a Week
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Emmakympoy's Weight History
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