Weigh In record (no journal entry) for 13 February 2024
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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125 kcal
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Fat: 7.33g | Prot: 9.75g | Carbs: 6.48g.
Breakfast: Намажь Орех Арахисовая Паста Crunchy, Овсяноблин. more...
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Losing 3.5 kg a Week
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