Weigh In record (no journal entry) for 13 February 2024
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91.8 kg
Lost so far: 4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1786 kcal
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Fat: 74.79g | Prot: 80.40g | Carbs: 193.72g.
Breakfast: Aldi Laugenstange. Lunch: Crepe Nutella. Dinner: McDonald's Cheeseburger. Snacks/Other: Apfel, Géramont Cremig Leicht 16%, Leibniz Choco Vollmilch, Aldi Trauben Kernlos, Edamer. more...
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Gaining 0.0 kg a Week
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alex0209's Weight History
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