Weigh In record (no journal entry) for 13 February 2024
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101.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1109 kcal
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Fat: 59.33g | Prot: 72.51g | Carbs: 68.84g.
Breakfast: Хлеб, Дымов Бекон, Брестский Мясокомбинат Намазка из Мяса с Орехами, Яйцо. Lunch: Хлеб, Ленивые Голубцы. Dinner: Летний День Молоко 3,2%, Level Up Концентрат Сывороточный Белка. more...
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Losing 0.2 kg a Week
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Иветта11's Weight History
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