Weigh In record (no journal entry) for 12 February 2024
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94.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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830 kcal
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Fat: 22.31g | Prot: 15.99g | Carbs: 150.94g.
Breakfast: Хлеб Черный, Чеснок, Борщ Украинский. Dinner: Банан, Яблоко. Snacks/Other: Шоколад, Шоколад. more...
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Losing 2.1 kg a Week
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Егор1605's Weight History
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