alexurena22's Journal, 12 Feb 24

Gaining traction.
90.7 kg Lost so far: 17.2 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2024:
1828 kcal Fat: 63.04g | Prot: 63.79g | Carbs: 252.23g.   Breakfast: Wal-Mart Gala Apple, Whole Foods Market Sumo Orange . Lunch: Meatballs with Sauce (Mixture), Spaghetti/Marinara Pasta Sauce . Dinner: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza, Golden Krust Jamaican Style Mild Beef Patties, HEB English Cucumber Whole , Goya Olive Oil, Safeway Baby Carrots, ShopRite Grape Tomatoes. Snacks/Other: Lenny & Larry's The Complete Crunchy Cookies Chocolate Chip, Whole Foods Market Sumo Orange , Cheetos Cheetos Puffs (38.9g). more...
2592 kcal Exercise: Standing no jumping HIIT - 35 minutes, Resting - 19 hours and 25 minutes, Sleeping - 4 hours. more...
Losing 0.8 kg a Week

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alexurena22's Weight History


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