Weigh In record (no journal entry) for 12 February 2024
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75.6 kg
Lost so far: 2.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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637 kcal
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Fat: 23.73g | Prot: 26.32g | Carbs: 78.27g.
Breakfast: Ovo Frito, Café com Açúcar, Perdigão Linguiça Calabresa Defumada, Cuscuz (Cozido). Snacks/Other: McDonald's Sundae Morango. more...
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Losing 0.5 kg a Week
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MAX MEYSSON's Weight History
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