Nattsyl's Journal, 12 Feb 24

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94-80-68-102-58

63.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2024:

1351 kcal

Fat: 68.35g | Prot: 33.35g | Carbs: 140.46g. Breakfast: Кофе с Молоком, Kinder Молочный Ломтик, Экомилк Масло Сливочное 82,5%, Зерница Хлеб со Злаками . Lunch: Snaq Fabriq Coco Coconut, Хлебник Гречка по-Купечески с Курицей . Snacks/Other: Snickers Snickers Белый. more...

1614 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Nattsyl's Weight History

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Nattsyl's Journal, 12 Feb 24

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Nattsyl's Weight History