Weigh In record (no journal entry) for 12 February 2024
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114.6 kg
Lost so far: 28.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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662 kcal
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Fat: 35.27g | Prot: 17.58g | Carbs: 67.79g.
Breakfast: Delikatess Wiener Würstchen, Wiesenhof Geflügel Mortadella, Graubrot. Snacks/Other: Ja! Haselnuss Röllchen, Gewürzte Croutons, Clarky's Paprika Chips. more...
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Losing 5.6 kg a Week
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deny4403's Weight History
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