Weigh In record (no journal entry) for 12 February 2024
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96.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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652 kcal
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Fat: 30.48g | Prot: 17.47g | Carbs: 73.62g.
Breakfast: Haribo Happy Cola, Ja! Frischkäse mit Kräutern, Nutella Nutella, Bauernbrot, Backfactory Käseschnecke. more...
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Gaining 1.8 kg a Week
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