Weigh In record (no journal entry) for 20 August 2011
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113.4 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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2062 kcal
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Fat: 61.41g | Prot: 91.88g | Carbs: 287.47g.
Breakfast: banana, sweet iced tea. Dinner: miller genuine beer, fat free frozen yogurt homemade vanilla, banana, carrots, hotdog bun, beef hotdog oscar meyer, broccoli. Snacks/Other: popcorn, sweet iced tea, lavash, Cheddar Cheese, peppered turkey breast. more...
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3905 kcal
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Exercise:
Exercise machine (fast) - 14 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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