Weigh In record (no journal entry) for 12 February 2024
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70 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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2498 kcal
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Fat: 127.93g | Prot: 83.38g | Carbs: 242.02g.
Breakfast: Lieken Urkorn Kraftklotz, Käse, Butter, Milbona Fettarmer Kefir Mild. Lunch: Olivenöl, Thermomix Apfelrotkohl, Ei. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Hengstenberg Altmeister, Eisbergsalat, Olivenöl, Coraya Surimi Sticks. Snacks/Other: Schokolade, Lindenhof Gouda, Aldi Sahne Kefir, Orangen. more...
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steady weight
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maxismutter's Weight History
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