Weigh In record (no journal entry) for 12 February 2024
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66.9 kg
Lost so far: 4.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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920 kcal
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Fat: 22.18g | Prot: 57.31g | Carbs: 119.53g.
Breakfast: Азбука Продуктов Арахисовая Паста Классическая без Сахара, Магнит Банан, Геркулес Геркулес Овсяные Хлопья. Lunch: Филе Индейки, Barilla Макароны. more...
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Gaining 1.4 kg a Week
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Zapolechka's Weight History
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