Weigh In record (no journal entry) for 12 February 2024
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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508 kcal
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Fat: 23.52g | Prot: 16.43g | Carbs: 58.60g.
Breakfast: Guylian Artisanal Belgian Chocolates, Кофе с Молоком и Сахаром. Lunch: Сваренное Вкрутую Яйцо, Северная Компания Форель Слабосоленая Филе, Хохланд Творожный Сыр, Ржаные Хлебцы. Snacks/Other: Апельсин. more...
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Gaining 3.5 kg a Week
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AanastasiUvar's Weight History
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