Weigh In record (no journal entry) for 12 February 2024
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69.6 kg
Lost so far: 3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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469 kcal
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Fat: 30.19g | Prot: 33.36g | Carbs: 14.22g.
Breakfast: Болгарский Перец, Макси Фасоль Стручковая Отварная , Жареные или Запеченные Куриные Бедра. Snacks/Other: Голицин Горький Шоколад на Фруктозе, Кофе с Молоком. more...
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Losing 1.0 kg a Week
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DaryaO98's Weight History
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